About
About
What is Ikala?
Meet the team
Schedule
Resources
Resources
Blog
Podcast
More Info
More Info
Schedule
Pricing
Programs
Programs
Crossfit
Physical Therapy
CrossFit Classes
Youth Fitness
Personal Training
Resources
Free No Sweat Intro
No Ka’ oi
Instagram icon
Fill out the form to Learn more about our Pricing
<script src="https://api.grow.pushpress.com/js/form_embed.js"></script></div></div><div id="w-node-d0a70ddc-e925-a1bb-10b0-be16113e0ad2-a17e1926" class="getstarted-programs-wrapper"><div class="w-dyn-list"><div role="list" class="w-dyn-items"><div role="listitem" class="w-dyn-item"><div class="signup-wrapper"><div class="signup-title-wrapper"><h5 class="spacing-clean">No Sweat Intro for Youth</h5></div><a href="https://www.ikalastrong.com/get-started" target="_blank" class="button w-button">sign up</a></div></div></div></div></div><div id="w-node-d0a70ddc-e925-a1bb-10b0-be16113e0ade-a17e1926" class="email-block"><div class="box-padding"><div class="flex-center-vertical"><a href="#" class="email-link">info@ikalastrong.com</a></div></div></div><img src="https://assets-global.website-files.com/616a2bb74893cb625b9aa21f/618025ec2e56dd2fa613f0ef_warrior-head-dark.svg" loading="lazy" alt="" class="tiki-head-img hide"/></div></div></div></div></div><div class="section-resources"><div class="page-padding"><div class="container-large"><div class="padding-vertical"><div class="programs_component"><div class="resource-title-wrapper"><div class="program-heading-wrapper"><h3>Help yourself to some resources</h3></div><div class="margin-auto"><a href="/blog" class="button w-button">All resources</a></div></div><div class="program-list"><div class="w-dyn-list"><div role="list" class="collection-list w-dyn-items"><div role="listitem" class="w-dyn-item"><a data-w-id="ccc138a8-abe1-729f-8e57-9c1fc737d57d" href="/podcast/what-it-takes-to-get-into-shape-and-the-amazing-community-you-build-from-it-with-junior-fregoso" class="program-wrapper w-inline-block"><div class="resource-img-wrapper"></div><div class="program-info-wrapper"><h5 class="text-orange">What It Takes To Get Into Shape And The Amazing Community You Build From It With Junior Fregoso</h5><div class="margin-auto"><div class="button-scondary"><h6 class="secondary-bttuon-text">Learn More</h6><img src="https://assets-global.website-files.com/616a2bb74893cb625b9aa21f/61800b5a98daeeace8110057_arrow-right.svg" loading="lazy" style="-webkit-transform:translate3d(0px, 0, 0) scale3d(1, 1, 1) rotateX(0) rotateY(0) rotateZ(0) skew(0, 0);-moz-transform:translate3d(0px, 0, 0) scale3d(1, 1, 1) rotateX(0) rotateY(0) rotateZ(0) skew(0, 0);-ms-transform:translate3d(0px, 0, 0) scale3d(1, 1, 1) rotateX(0) rotateY(0) rotateZ(0) skew(0, 0);transform:translate3d(0px, 0, 0) scale3d(1, 1, 1) rotateX(0) rotateY(0) rotateZ(0) skew(0, 0)" alt="" class="arrow-icon"/></div></div></div></a></div><div role="listitem" class="w-dyn-item"><a data-w-id="ccc138a8-abe1-729f-8e57-9c1fc737d57d" href="/podcast/listen-to-your-thoughts-you-cant-lose-if-you-listen-and-learn" class="program-wrapper w-inline-block"><div class="resource-img-wrapper"></div><div class="program-info-wrapper"><h5 class="text-orange">Listen To Your Thoughts: You Can't Lose If You Listen and Learn</h5><div class="margin-auto"><div class="button-scondary"><h6 class="secondary-bttuon-text">Learn More</h6><img src="https://assets-global.website-files.com/616a2bb74893cb625b9aa21f/61800b5a98daeeace8110057_arrow-right.svg" loading="lazy" style="-webkit-transform:translate3d(0px, 0, 0) scale3d(1, 1, 1) rotateX(0) rotateY(0) rotateZ(0) skew(0, 0);-moz-transform:translate3d(0px, 0, 0) scale3d(1, 1, 1) rotateX(0) rotateY(0) rotateZ(0) skew(0, 0);-ms-transform:translate3d(0px, 0, 0) scale3d(1, 1, 1) rotateX(0) rotateY(0) rotateZ(0) skew(0, 0);transform:translate3d(0px, 0, 0) scale3d(1, 1, 1) rotateX(0) rotateY(0) rotateZ(0) skew(0, 0)" alt="" class="arrow-icon"/></div></div></div></a></div></div></div></div></div></div></div></div></div><div class="section-map"><div class="page-padding"><div class="container-large"><div class="padding-vertical"><div class="map-component"><div class="map-title-wrapper"><div class="box-padding"><h2>Come Visit Us</h2><h5>37330 Cedar Blvd., Unit I & J <br/>Newark, CA 94560<br/></h5><a href="tel:510-857-7019" class="map-link">510-390-9212</a><div class="m-bottom-2"><p>Right off 880 Freeway Behind Napa Auto parts on Cedar Blvd.</p></div><div class="margin-auto"><a href="https://maps.google.com/maps/dir//CrossFit+of+Fremont+37330+Cedar+Blvd+Units+I+and+J+Newark,+CA+94560/@37.5413309,-122.0208213,15z/data=!4m5!4m4!1m0!1m2!1m1!1s0x808fbf9dd3dc49a9:0xb697f9b829d8d190" target="_blank" class="button w-button">Get directions</a></div></div></div><div class="map-wrapper hide-mobile-landscape"><div class="w-embed w-iframe"><iframe src="https://www.google.com/maps/embed?pb=!1m14!1m8!1m3!1d12654.337625783994!2d-122.0207477!3d37.5412929!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x0%3A0xb697f9b829d8d190!2sCrossFit%20of%20Fremont!5e0!3m2!1sen!2sus!4v1635956024688!5m2!1sen!2sus" width="100%" height="550px" style="border:0;" allowfullscreen="" loading="lazy">
