For time:• 1000m row• 50 Thruster 45/35#• 30 Pull-upsGoal: Set a new benchmark or shoot for sub 10 minTime Cap: 12 minutes
Youth Fitness program
Each class is one hour long and has a coach helping you every step of the way
Get individualized programing and get to your goals faster with personal training
Right off 880 Freeway Behind Napa Auto parts on Cedar Blvd.