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Workouts
June 8, 2022
Power Clean Day
June 7, 2022
Run + Lift
June 6, 2022
Monday
May 27, 2022
Week 1 down
May 26, 2022
Cardio Thursday is not dead!
May 25, 2022
Memorial Day Hours and MURPH
May 24, 2022
Buy In/Cash Out
May 23, 2022
Double Grace
May 20, 2022
Final Max lift for the week
May 19, 2022
Cardio Thursday!
May 18, 2022
5-6-7-8
May 17, 2022
Double Under Wonder
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