For Time
January 20, 2023
2 Rounds
20 Clean and Jerk (155/105)
40 Bar Facing Burpee
Goal: Sub 12 min
Optional Accessory Balance:
Contralateral Dumbbell Bench Press
3 x 10/side (light to moderate)
3 x 10/side Single Leg Landmine Deadlift (light)